How to Make Tomato Soup with Frozen Whole Tomatoes (Quick & Simple)

Introduction

If you’ve ever stocked up on tomatoes and tossed them into the freezer for later, you might be wondering—can you really make soup with frozen whole tomatoes? The answer is yes, absolutely! This recipe shows you how to turn those frozen gems into a rich, flavorful homemade tomato soup that tastes just as good as fresh.

Why You’ll Love This Frozen Tomato Soup Recipe

Convenient – No need for peeling or prepping fresh tomatoes.
Budget-Friendly – A great way to use up frozen garden tomatoes.
Versatile – Creamy or light, spicy or mild—you can make it your own.
Comfort Food – Perfect for cozy weeknight dinners, especially in fall and winter.

What Makes This Recipe Special

Unlike canned tomato soup, this frozen tomato soup recipe is made with simple, wholesome ingredients you likely already have in your kitchen. The natural sweetness of frozen tomatoes blends beautifully with onion, garlic, and herbs to create a soup that’s both nourishing and comforting.

Prep Time 10 mins

Cook Time 35 mins

Rest Time 5 mins

Total Time 50 mins

Cooking Method: Roasting, Stovetop Sauté

Cuisine: American/Western

Courses: Appetizer, Soups

Difficulty: Beginner

Cooking Temp: 218 C

Servings: 1

Estimated Cost: 7

Calories: 180-220

Best Season: Suitable throughout the year, Winter

Dietary: Gluten-Free

Description

Do you have frozen whole tomatoes sitting in your freezer from last summer? They’re about to become something magical. This Frozen Whole Tomatoes Tomato Soup is a cozy, flavorful soup that’s perfect when fresh tomatoes are out of season. With simple ingredients, a touch of cream or broth, and maybe a roasted edge, it’s hearty, vibrant, and ready in under an hour. Whether you want a quick lunch or a warming dinner, this soup delivers.

Ingredients

900 gm Frozen whole tomatoes (thawed or use directly)
1 Medium Onion (Chopped)
3 Cloves Garlic (Minced)
2 tbsp olive oil or butter
3 cups Vegetable or chicken broth
1/2 cup Heavy cream or coconut milk (Optional for creamier version)
1 tsp Dried basil or a few fresh basil leaves
1/2 tsp Sugar (Optional to balance acidity)
Salt and pepper to taste
Optional: pinch of red pepper flakes for heat

Step-by-Step Instructions

Prepare Tomatoes

1
If frozen, rinse under cold water to remove excess frost. Remove stem bits if needed. Keep whole or chop roughly.

Sauté Aromatics

2
In a large pot, heat olive oil or butter over medium heat. Add chopped onion, cook until soft (about 5 minutes). Add garlic and cook 1 minute more until fragrant.

Add Tomatoes & Broth

3
Pour in the frozen tomatoes and broth. Stir and bring to a boil. Then reduce heat to low and simmer for about 20 minutes.

Blend Soup

4
Use immersion blender or transfer carefully to a standard blender. Blend until smooth. If too thick, add more broth to reach your desired consistency.

Finish & Season

5
Stir in cream (if using), basil, sugar (if desired). Season with salt, pepper, and red pepper flakes. Let simmer another 5 minutes. Remove from heat and rest (lid on) for 5 minutes.

Serve

6
Ladle into bowls; garnish with fresh basil, a swirl of cream, or a sprinkle of cracked pepper.

Nutrition Facts

Servings 1

Amount Per Serving
Calories 200kcal

% Daily Value *
Total Fat 13g20%
Saturated Fat 7.5g38%
Sodium 600mg25%
Total Carbohydrate 17g6%
Sugars 7g
Protein 3.5g8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

Serving Ideas

Serve with crusty bread or garlic toast for dipping.
Pair with grilled cheese sandwiches.
Top with toasted croutons or Parmesan cheese.
Add a spoonful of pesto or swirl in sour cream for extra flavor.

Variations

Vegan / Dairy-Free: Use coconut milk or omit cream entirely; swap butter for olive oil.
Roasted Flavor: Roast tomatoes (or under broiler) for a few minutes until slightly charred before adding to soup.
Spicy Version: Add chili flakes, smoked paprika, or cayenne.
Herb Twist: Use fresh thyme or oregano instead of basil.

Storage Tips

Refrigerate leftovers in an airtight container for up to 4 days.
Freeze cooled soup in freezer-safe containers for up to 3 months.
Thaw in fridge overnight; reheat gently on stove, adding a splash of broth if too thick.

Keywords: frozen whole tomatoes tomato soup, easy tomato soup, creamy tomato soup, homemade tomato soup frozen tomatoes